Last year I combined my two favourite things, skiing and yoga. The extra weight of the skis makes inversions interesting :)

Couldn't resist another go at this inner thigh fly pose

I love just doing my own thing after an aerial yoga class

My balance is much better when I don’t over-think it. I incorporate yoga into my daily life in lots of different ways, one of which is...

As some of you will know, I completed my 200+ hr teacher training earlier this year. The first four day module was held in Soho Triyoga...