Yoga Classes | Finding Balance Yoga

Classes

Classes are kept deliberately small (max 7) so that I can offer individual attention and help you get your body to its perfect balance.

You will find us in the small studio at the back of Pitshanger Health and Fitness

Ease and Restore

Release all your tension and stress in this gentle mix of releasing stretches, gentle movement and yin practice.

Breathing techniques, meditation and long held poses will open up both body and mind leaving you feeling relaxed and restored.

Thursdays 6pm (1hr)

£15

Private classes

1 to 1 or small group (up to 5) private classes in studio or in your home (Pitshanger area).

Whatever your goal, just email me and I'll see if I can help.

Cost from £15 to £50pp depending on duration, number of participants and location of session.