Ease and Restore

Thursdays 6.00-7.00pm

What will we do?

Release all your tension and stress in this gentle restorative practice. Breathing techniques, meditation and long held poses will open up both body and mind leaving you feeling relaxed and refreshed. All levels welcome

Upcoming classes

Cancellation Policy

Cancellations or reschedules can be made up to one hour before class and will be credited in full.