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Go with the flow
Mondays 6.00-7.00pm
What will we do?
Fast flow, slow flow and everything in between. It's all about finding your own flow and going with that. Have fun exploring different sequences and poses, all the time listening to your body and what it is telling you. All levels welcome
Upcoming classes
Cancellation Policy
Cancellations or reschedules can be made up to one hour before class and will be credited in full.
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